The last four posts have covered partner strength and conditioning drills. Now it is time for some acrobalance. (See my previous post for definitions of adagio, acrobalance and acroyoga) We will teach this stunt at the partner strength and conditioning workshop. WHY THE HIP HINGE “T”? I often find that process of getting into an […]
WHY THE FISHNG POLE? The fishing pole is a partner exercise in which the flyer is in a side plank and the base is in a straight legged dead lift position. The base works all the muscles of their lower back as well as their gluteus maximus and hamstrings. The flyer works their obliques and […]
-Bryan and Jessica Ausinheiler in a street performance of a partner acro balance act titled “Between the Lines” in Union Square San Francisco. -This act uses costuming and choreography to distort the audiences’ perception of lines and body while displaying feats of strength and balance. -Acro-balance is a form of adagio in the circus arts. […]
Earlier on our trip Jessica and I spent a week on a “cruise” up the river to Pucallpa from Iquitos in the Peruvian Amazon, on a three story river boat (think Mark Twain Mississipi but made entirely of steel and without the paddle wheel). The galleys of the river boat were crammed with 250 passengers, […]
Posture Movement Pain 